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The Intentional Athlete

The Intentional Athlete

Do you hope or do you intend? There is a difference. Learn what it is and get on the right track today.

TA Series 01
 
Superstition

Superstition

Dr. Jeff Brown talks about the importance of creating a flexible pre-game routine that will keep you away for ritual and superstition.

Athlete Performance
 
Believe to Achieve

Believe to Achieve

Is it possible to "Believe to Achieve"? What does this saying really mean and how can continue to grow in our performances.

Athlete Performance
 
The Ups and Downs

The Ups and Downs

NHL hockey player, Dan Hamhuis, talks about the ups and downs that happen in a long season and how he gets back on track with...

Athlete Performance
 

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