The Intentional Athlete
Do you hope or do you intend? There is a difference. Learn what it is and get on the right track today.
TA Series 01
Superstition
Dr. Jeff Brown talks about the importance of creating a flexible pre-game routine that will keep you away for ritual and superstition.
Athlete Performance
Believe to Achieve
Is it possible to "Believe to Achieve"? What does this saying really mean and how can continue to grow in our performances.
Athlete Performance
The Ups and Downs
NHL hockey player, Dan Hamhuis, talks about the ups and downs that happen in a long season and how he gets back on track with...
Athlete Performance