Total Athlete Series 1

This program is designed for athletes to explore who they are and how to reach their potential. Please work closely with your mentor while taking this course. It may be smart to talk with other friends and teammates about what you are learning.

There are 7 Sessions in this program.

The Intentional Athlete

Do you hope or do you intend? There is a difference. Learn what it is and get on the right track today.

  • TA Series 01
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The Will to Win

Do you have the will to win and where does it come from?

  • TA Series 01
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Identity

This video looks at our identity. Am I defined by sports? Am I more than that?

  • TA Series 01
  • Identity
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Adversity

I am sure you have already experienced it. Every athlete has at one point or another.

How do you handle adversity when it comes your way?

  • TA Series 01
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Pressure

How do you handle pressure? The pressure of the championship game or the pressure to make the game winning shot or the pressure of trying to make the next team.

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Coachability

Are you a coaches dream or a coaches nightmare? Do you need to be coachable to be successful?

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Hall of Fame

What do you want your sport legacy to be? In the final part of Total Athlete Series 01 we explore what that could be.

  • TA Series 01
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