Video Magazine

Welcome to the Total Athlete Video Magazine (TAVM). Every month a new TAVM wil be released to Academy Members. You can always come back to this page whenever you want to check out the current or past issues.

Current TAVM 02
“My Outlook on Winning”
Listen to Kaka of AC Milan talk about his perspective on winning and losing and how this perspective has helped him get to the top of the football world.

“The Balanced View of Winning” – John White
Learn from Dr. White as he talks on having a balanced view of winning and losing.

“The Power of Choices” – Dr. Jeffery Brown
Every choice we make has powerful outcomes.

“The Basics of Speed Training”
Check out some simple exercises you can do on your own time to impove you quickness and performance.

TAVM 01
“Fighting through Adversity an Athlete’s Perspective”
Here from Mike Fisher of Ottawa Senators as he talks about how he has overcome several severe injuries to continue playing in the NHL.

“Self Actualization and Sports” – Dr. Jeffery Brown
You may not know what this means but you want to hear what Dr. Brown has to say.

“Proper Self Talk” – Dr. Blair Whitmarsh
What do you say to yourself during the game?

“Endurance Training”
Are you built to endure?